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Pre-Order and get yours first when the Manual and Journal Officially Launch on June 19th, 2021! Learn more >

Pre-Order and get yours first when the Manual and Journal Officially Launch on June 19th, 2021! Learn more >

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A Modern Approach to
Better Mental Health

The Mental Health Manual takes a modern approach to better Mental Health.

The Manual lays out everyday resources and how to apply them to your life. These resources can improve your Mental Health immediately and can help with long-term, sustained Mental Health success.

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The Companion Journal is the tool to take the Mental Health Manual to the next level.

The MHM Companion Journal is where you get to work with Mental Health resources to figure out which ones work for you. The MHM Companion Journal is your instrument and your training ground to improve your Mental Health.

The Mental Health Manual Set

Get both the Mental Health Manual and the Companion Journal for only $40. Pre-Order and get yours first when the Manual and Journal Officially Launch on June 19th, 2021!

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© China McCarney. All Rights Reserved.

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